The History of The Acai Berry

These days you get to hear a lot about the benefits of acai berry. It seems like the popularity of this tiny berry has really shot up in recent years. However, many people don’t even know what acai berry is and the history behind it! Oftentimes, people think that acai berry is some kind of medicine manufactured by medical science. The truth is acai berry is one of the most powerful fruits provided by Mother Nature. The secrets of the origin of this fruit lie deep within the Amazon forest and it has a fascinating history.

The Legend of The Acai Berry

The tribes of Amazon are revered world over for their deep knowledge of herbs and natural medicines. The legend of acai berry says that once there was a tribal chief’s daughter whose name was Iaca. Iaca’s father Itaki was facing a very serious problem at one time. The increasing population of the tribes had caused a famine of sorts for people and there was no food available. When the people went to Itaki, he ordered that in order to conserve the frugal supplies all the newborn babies to be killed. In due course of time, Iaca’s child was born and since there were no exceptions to the rule even for a chief’s daughter, her child was also killed.

Naturally, Iaca’s grief was immense and she was lost in the throes of depression. Once on a full moon night when she was thinking about her baby, she thought that she heard her baby cry. She went out and tried to search for the baby. She thought that her baby was lying under a tree that has numerous purple colored fruits. She was ecstatic with joy since she knew that this tree could feed her people and even save her daughter’s life. She held on to her daughter throughout the night. In the morning, the people of the tribe discovered her dead and holding the trunk of the tree and looking up at it.

As a result the chief reversed his decree of killing newborns since the tree could feed the tribe and named the fruit after his daughter; Acai is Iaca spelled backwards. As time passed, people discovered many more health benefits of acai. Here are some of them:

1. Acai berry is known to enhance and speed up the metabolism and cause an increase in the energy levels.
2. It also helps in burning fat and weight loss.
3. Acai berry helps with digestion and detoxifying your system.
4. Insomniacs benefit from this fruit since it promotes a good night’s sleep.
5. Acai berry is a well known antioxidant that helps in reducing the free radicals in the body, thereby inhabiting aging.
6. It is also beneficial in conditions and helps in strengthening the immune system.
7. IT helps in reducing the LDL or the bad cholesterol levels and enhances the good cholesterol.

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